Hi KJ,
As with all musical instruments, technique and form can often be an underlying cause of strain, as well the length of time you play etc.
I would recommend checking out this guide, which covers causes of RSI in musicians, and suggests approach for managing and mitigating it. - https://www.lastminutemusicians.com/how_to_get_gigs/preventing-repetitive-strain-injuries/
Hope that helps!
k j
Anyone else gets wrist pain from playing seaboard? I cant play more than half an hour or so because I get wrist pain (it stops when I stop playing). Not sure of what it exactly might be I don't want to push through the pain or force anything. Did anyone have a similar problem - and if so how did you solve it? I love this instrument but for how much I adore the idea of it I can't risk my wrists like that without being sure.