Anyone else gets wrist pain from playing seaboard? I cant play more than half an hour or so because I get wrist pain (it stops when I stop playing). Not sure of what it exactly might be I don't want to push through the pain or force anything. Did anyone have a similar problem - and if so how did you solve it? I love this instrument but for how much I adore the idea of it I can't risk my wrists like that without being sure.
As with all musical instruments, technique and form can often be an underlying cause of strain, as well the length of time you play etc.
I would recommend checking out this guide, which covers causes of RSI in musicians, and suggests approach for managing and mitigating it. - https://www.lastminutemusicians.com/how_to_get_gigs/preventing-repetitive-strain-injuries/
Hope that helps!